What people are saying...
“I had my hip replaced in December and started working out with Betsy and her staff in January. The customization and flexibility of the classes and staff have made it so easy for me to get back up to 100% (and frankly even better than before.) I’ve always been big into weights and I wish I would have known more about the lifelong benefits that pilates and the reformer have to offer. Customer for Life!”
“Pilates for a neglected hip injury, really? YES!!! Not until Betsy and the Balanced Team started working my core did I realize how much the weakened muscles contributed to my pain. Each week I can feel myself getting stronger and the pain losing its grip on me. Working with the Balanced Team has an extra bonus, it’s a “no judgement” zone. Out of shape me felt welcomed on the first day. The outgoing nature of the instructors, their knowledge and encouragement keeps me motivated. I look forward to my sessions and enjoy the sense of community. There’s no doubt in my mind that the Balanced Team stands out from all the rest.”
“I really look forward to my weekly Pilates class as I always feel so refreshed and invigorated afterwards. The work we do always seems to be just what my body needs each week! I always feel safe in the hands of such highly trained professional instructors who individualize the exercises based on the personal needs and limitations of their clients. I highly recommend these classes!”
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